Rodney Yee's Complete Yoga for Beginners (2014)

Dizi Konusu

Internationally-acclaimed yoga instructor Rodney Yee guides you through four beginner yoga practices, each with a different benefit. Learn correct form, and move through a variety of simple poses and sequences that will help increase flexibility, energize the body and calm the mind.

Sezonlar

Sezon 14 bölüm · 2014-12-02